Swimmer Nutrition Talk
Open to all swimmers in Pursuit, Typhoon and Monsoon| Location | Hollyburn Country Club |
|---|---|
| Start date | Feb 18, 2026 6:30 PM |
| End date | Feb 18, 2026 7:30 PM |
| Declaration open | Feb 11, 2026 9:00 AM |
| Declaration deadline | Feb 18, 2026 12:00 PM |
| Attachments | |
Nutrition Talk for Pursuit, Typhoon, Monsoon Swimmers
6:30-7:30pm Wednesday, February 18
Lower tennis court building committee room.
Pursuit, Typhoon and Monsoon swimmers welcome.
Nutritionist Krisin Ames will be talking to swimmers of our older groups about the importance of nutrition for training and recovery for athletes. Kristin will give information on your nutrition aiding your ability to work through hard training blocks and competitions. We have had Kristin work with the team in the past and she is a fantastic resource!
Register on our website, everyone will be welcome at the event but it is great for us to know numbers in advance. It is encouraged for athletes to take part as it will help them buy in to the importance of fueling themselves properly to maximize their training and performances.
Kristin is a Precision Nutrition Level 1 Coach, and Certified Personal Trainer and Health Coach with the American Council on Exercise. She works part-time with Hollyburn Country Club and runs her own online nutrition and fitness coaching company.