Nutrition Talk - Pursuit, Typhoon
Parent and Swimmer Nutrition Talk for Pursuit and Typhoon| Start date | Apr 29, 2024 7:00 PM |
|---|---|
| End date | Apr 29, 2024 8:00 PM |
| Declaration open | Apr 22, 2024 12:00 PM |
| Declaration deadline | Apr 29, 2024 11:59 PM |
| Eligibility | Typhoon Pursuit |
| Attachments | |
Nutrition Talk for Parents/Swimmers
7:00-8:00pm Monday, April 29
Lower tennis court building boardroom.
Pursuit and Typhoon swimmers welcome.
Nutritionist Krisin Ames will be talking to swimmers and parents of our older groups about the importance of nutrition for training and recovery for athletes. Kristin will give information on your nutrition aiding your ability to work through hard training blocks and competitions. We have had Kristin work with the team in the past and she is a fantastic resource!
To register please sign up on our website, everyone will be welcome at the event but it is great for us to know numbers in advance. The information is really important for parents as they have a big role in their athletes nutrition. It is encouraged for athletes to take part as it will help them buy in to the importance of fueling themselves properly to maximize their training and performances.
Kristin is a Precision Nutrition Level 1 Coach, and Certified Personal Trainer and Health Coach with the American Council on Exercise. She works part-time with Hollyburn Country Club and runs her own online nutrition and fitness coaching company.